Avrora - Sleep Booster 3.38.2
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Free Version
Publisher Description
Avrora is a perfect sleep solution for those who would like to fall asleep easily and wake up energized with the help of special breathing techniques, meditation sessions, sleep stories, calming sounds, and refreshing alarm melodies.
Avrora is based on the only extremely effective drug-free option for overcoming sleeping problems. Unlike sleeping pills, it helps to eliminate the underlying causes of sleeping problems and develop better sleep habits.
HOW AVRORA WORKS
*Falling asleep*
Deep calm breathing leads to the predominance of the processes of inhibition in the central nervous system. It allows to regulate pressure and heartbeat, focus attention on breathing, thereby distracting from unwanted thoughts. Deep and controlled breathing is evolutionarily associated with a feeling of rest and relaxation. In addition, soothing sounds provide an opportunity to relax and get a positive emotion, effectively reducing the likelihood of excitation before sleep.
*Sleep retention*
Breathing technique results in a more reliable replacement of wakefulness rhythms (alpha and beta waves) with low-amplitude sleep waves (theta and delta waves), thus making sleep much more durable. Meditation sessions promote deep relaxation, bring the body to deep and lasting sleep. Bedtime meditation qualitatively improves the most fragile REM phase, which allows you to complete a full sleep cycle and feel yourself full of energy in the morning.
*Awakening*
After a good deep sleep, your body is restored and is ready to function in full. Pleasant alarm melodies allow you to wake up gently, gradually and with no stress. It is very important to live the first minutes of your day with positive emotions and thoughts.
WHY DO YOU NEED AVRORA?
Ask yourself the following questions:
* Do you face difficulty getting to sleep or staying asleep?
* Do you feel tired in the morning right after you wake up?
* Do you have difficulty concentrating during the day?
* Are you struggling to stay organized?
* Do you feel so tired that all you can think about is sleep?
If you answered yes to any of these questions, then you can definitely benefit from using Avrora app for sleep and well-being improvement.
WHY AVRORA?
* We help you fall asleep easily.
* We care about your sleep during the night.
* We wake you up smoothly with no stress.
FEATURING
* 30+ sleep boosting sounds that let you fall asleep easily without waking up at night
* special breathing technique to unwind your mind before sleep
* 30+ relaxing meditations for better sleep at night
* 10+ specially designed refreshing alarm melodies that wake you up gently
* sleep quality assessment used for all-inclusive individual sleeping solutions
* fully integrated with Apple Health, exchanging sleep analysis, mindfulness minutes and heart rate
* adjusting sleeping schedule
* widgets and Siri shortcuts (including for Wind Down)
* sign in with Apple - log into your account to save and keep your data safe across devices
Download Avrora and start treating yourself with pleasant nights and energetic mornings.
Avrora offers an auto-renewing 6-month subscription for $39.99 to provide you with unlimited access to the all-inclusive sleep solution while you maintain an active subscription. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.
Read more about our terms and conditions here:
Terms & Conditions: https://sleep-booster.com/info/terms.html
Privacy Policy: https://sleep-booster.com/info/privacy-policy.html
You can contact our client support: support@sleep-booster.com
Jan 20, 2023
Version 3.38.2
We're always improving our app to bring you the best experience!
We've added a new Independent watchOS App in this release.
Try Avrora Apple Watch App:
- Start your sleep ritual which consists of Breathing, Meditation, and Calming Sound
- Analyze your last Sleep Data
- Wake up with the help of Smart Alarm
About Avrora - Sleep Booster
Avrora - Sleep Booster is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Avrora - Sleep Booster is Avrora. The latest version released by its developer is 3.38.2.
To install Avrora - Sleep Booster on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-01-20 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Avrora - Sleep Booster as malware if the download link is broken.
How to install Avrora - Sleep Booster on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Avrora - Sleep Booster is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Avrora - Sleep Booster is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
